Cavolonero or "Black Cabbage"

This brassica goes by many names: Tuscan cabbage, Italian kale, Black palm tree cabbage, and is closely related to kale. It's a very healthy vegetable, being full of Vitamins C and E as well as iodine and calcium and is said to promote healthy intestines.

It can be cooked just as you would cook savoy cabbage or kale. The Italians use it in soups, stews, omelettes and risottos and it can be sauteed, stewed or boiled.

Tuscan Beans and Black Cabbage

280g dry cannellini beans (or tinned)
70g pancetta (optional)
2 leeks
2 celery stalks
handful of basil leaves
280g ripe tomatoes
pinch of thyme
black pepper
salt
125ml extra virgin olive oil
30g parsley

Soak the beans in a generous quantity of water overnight. The following morning, drain, put them in a pot with 2.3 litres lightly salted cold water, and let cook for 1 1/2 hours. Skip this step if using tinned beans. Clean, wash and slice the cabbage, carrots, onion and leeks. Finely chop together the celery, basil and parsley. Thinly slice the pancetta, if using. Put a pot on the stove with the oil, adding everything you have cut and minced (except the cabbage). Sauté over a low flame until the vegetables begin to get tender. Then add the cabbage and continue to cook over a low flame so that the vegetables can stew well. Add the tomatoes (peeled and chopped), a pinch of thyme and a pinch of pepper, and continue to cook over a low heat, stirring frequently. Pass about half the beans in a food sieve and add the resulting puree to the vegetables. Add this to the beans and their broth, stir well and let cook for one more hrom www.recipesource.com

Recipe from www.recipesource.com